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LEVEL UP 101
Orientation- LEVEL UP 101
Watch before you start! (5:19)
Schedule 2 Coaching Calls with Dr. J!
Access Course Materials!
MODULE 1: Strengths Development
Take the Clifton Strengths Assessment!
Strengths Development (25:45)
Strengths Discovery Worksheet
MODULE 2: Maintaining a Positive Mindset
Mindset Part 1 (26:15)
Mindset Part 2 (5:56)
Positive Mindset Roadmap
Dr. J example- SWOT Analysis (5:18)
MODULE 3: Self-care for Goal-oriented Women
Self-care 101 (32:59)
Worksheet: Self-care strategy
Calendar: Self-care planning
MODULE 4: Cultivating Authentic Relationships
Authentic Relationships: Connections, Awareness, Self (22:20)
Self inquiry guide
Dr. J example- SWOT Analysis
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